Frankly Fresh

Egg Salad — Nutrition Facts & Ingredients

UPC 826520904938 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (0.5 cup, 100 g): 200 calories. Per 100 g: 200 calories, 10 g protein, 18 g fat.

Label highlights: High in sodium — 20% DV per serving High in cholesterol — 102% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Cholesterol: 102% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories
200
% Daily Value*
Total Fat 18g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 305mg 102%
Sodium 460mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein10 g
Carbohydrates2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.0g
Fat18 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol305 mg
Sodium460 mg
Calcium0 mg
Potassium0 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Celery, Chives, Citric Acid, Corn Syrup, Distilled Vinegar, Egg Yolks, Eggs, Fructose, Garlic And Onion Powder, Hard Cooked Eggs, Horseradish, Mayonnaise, Mustard, Mustard Seed, Paprika, Prepared Horseradish, Salt, Salt And Artificial Flavoring, Sodium Benzoate, Soybean Oil, Spices, Spices And Calcium EDTA Added To Protect Flavor, Turmeric, Vinegar, Water, White Pepper, Xanthan Gum, Yellow Mustard

Frequently asked questions

How many calories are in Egg Salad?

Per 100 g of Egg Salad there are 200 calories.

How much protein is in Egg Salad?

Per 100 g of Egg Salad there are 10.0 g protein.

How many carbohydrates are in Egg Salad?

Per 100 g of Egg Salad there are 2.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Egg Salad?

Per 100 g of Egg Salad there are 0.0 g sugars.

How much sodium (salt) is in Egg Salad?

Per 100 g of Egg Salad there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Salad?

Per 100 g of Egg Salad there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Salad?

The main ingredients in Egg Salad are: Celery, Chives, Citric Acid, Corn Syrup, Distilled Vinegar.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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