GOURMET SALAD

Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing

UPC 826520107346 Manufacturer: Frankly Fresh Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
230per serving
Protein
5 gper 100 g
Carbs
4 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per serving (0.5 cup, 100 g): 230 calories. Per 100 g: 230 calories, 5 g protein, 22 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories
230
% Daily Value*
Total Fat 22g 28%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 520mg 23%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 5g
Calcium 80mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein5 g
Carbohydrates4 g
Sugars2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)3.0g
Fat22 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol15 mg
Sodium520 mg
Calcium80 mg
Iron0.7 mg
Vitamin A900 mcg
Vitamin C15 mg

Where to buy Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Stabilizer: Ferrous Gluconate, Basil, Beef, BHA, BHT, Black Olives, Black Pepper, Canola Oil, Cheese Cultures, Citric Acid, Dehydrated Garlic, Dextrose, Dressing, Enzymes, Extra Virgin Olive Oil, Extractives Of Paprika, Filtered Water, Garlic, Garlic Powder, Genoa Salami, Grape Tomatoes, Green Bell Pepper, Green Olives, Guar Gum, Lactic Acid Starter Culture, Lemon Juice, Lemon Juice Concentrate, Lemon Oil, Low Moisture Part Skim Mozzarella Cheese, Mustard Flour, Mustard Powder, Natural Spices, Olives, Pasteurized Skim Milk, Pepperoni, Pork, Red Bell Pepper, Red Onions, Red Wine Vinegar, Ripe Olives, Romaine Lettuce, Salt, Salt And Lactic Acid, Sodium Alginate, Sodium Nitrite, Soybean Oil, Spices, Sugar, TBHQ, Water, Xanthan Gum

Frequently asked questions

How many calories are in Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing?

Per 100 g of Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing there are 230 calories.

How much protein is in Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing?

Per 100 g of Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing there are 5.0 g protein.

How many carbohydrates are in Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing?

Per 100 g of Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing there are 4.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing?

Per 100 g of Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing there are 2.0 g sugars.

How much sodium (salt) is in Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing?

Per 100 g of Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing there are 520.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing?

Per 100 g of Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing?

The main ingredients in Italian Style Chopped Salad With Lettuce, Pepperoni, Salami And Dressing are: And Stabilizer: Ferrous Gluconate, Basil, Beef, BHA, BHT.

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Level of processing

5
Ultra-Processed
51 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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