VOSEN'S BREAD PARADISE

Plain Bagels — Nutrition Facts & Ingredients

UPC 643871060751 Manufacturer: Vosen's Bread Paradise Breads & Buns Updated Sep 27, 2026

Per serving (1 EACH, 120 g): 330 calories. Per 100 g: 275 calories, 10.8 g protein, 1.7 g fat.

Label highlights: High in sodium — 28% DV per serving High in cholesterol — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 28% DV (high at 20% DV or more)
Cholesterol: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 EACH (120g)

Amount per servingCalories

330

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 63.6mg 21%

Sodium 641mg 28%

Total Carbohydrate 64.0g 23%

Dietary Fiber 3g 11%

Total Sugars 0g

Protein 13.0g

Calcium 20.4mg 2%

Iron 4.3mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g

Protein10.8 g

Carbohydrates53.3 g

Sugars0 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)50.8g

Fat1.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol53 mg

Sodium534 mg

Calcium17 mg

Iron3.6 mg

Where to buy

Search on Amazon for Plain Bagels

Prices and availability are set by the retailer.

Ingredients

Absorbic Acid, Corn Syrup, Enriched Unbleached Flour, Enzyme, Folic Acid, Iron, Malt, Malted Barley Flour, Molasses, Mono & Diglycerides, Niacin, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Plain Bagels?

Per 100 g of Plain Bagels there are 275 calories.

How much protein is in Plain Bagels?

Per 100 g of Plain Bagels there are 10.83 g protein.

How many carbohydrates are in Plain Bagels?

Per 100 g of Plain Bagels there are 53.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Plain Bagels?

Per 100 g of Plain Bagels there are 0.0 g sugars.

How much sodium (salt) is in Plain Bagels?

Per 100 g of Plain Bagels there are 534.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Bagels?

Per 100 g of Plain Bagels there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Bagels?

The main ingredients in Plain Bagels are: Absorbic Acid, Corn Syrup, Enriched Unbleached Flour, Enzyme, Folic Acid.

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Level of processing

Highly Processed

19 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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