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Premium Golden Seeded Sandwich Buns, Golden Seeded — Nutrition Facts & Ingredients

UPC 73130030575 Manufacturer: Kraft Heinz Foods Company Breads & Buns Updated Sep 27, 2026

Premium Golden Seeded Sandwich Buns, Golden Seeded
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
9.5 gper 100 g
Carbs
50 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (1 BUN, 74 g): 210 calories. Per 100 g: 284 calories, 9.5 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BUN (74g)

Amount per servingCalories
210
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 37g 13%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 7g
Vitamin D 0mcg 0%
Calcium 10.4mg 1%
Iron 2.1mg 12%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

284 calories in 100 g
Protein9.5 g
Carbohydrates50 g
Sugars6.8 g
Added sugars5.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)48.6g
Fat5.4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium473 mg
Calcium14 mg
Potassium81 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Premium Golden Seeded Sandwich Buns, Golden Seeded

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Corn Flour, Cultured Wheat Flour, Enriched Wheat Flour, Flour, Folic Acid, Grain Vinegar, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Sea Salt, Sesame Seeds, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric And Annatto, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Premium Golden Seeded Sandwich Buns, Golden Seeded?

Per 100 g of Premium Golden Seeded Sandwich Buns, Golden Seeded there are 284 calories.

How much protein is in Premium Golden Seeded Sandwich Buns, Golden Seeded?

Per 100 g of Premium Golden Seeded Sandwich Buns, Golden Seeded there are 9.46 g protein.

How many carbohydrates are in Premium Golden Seeded Sandwich Buns, Golden Seeded?

Per 100 g of Premium Golden Seeded Sandwich Buns, Golden Seeded there are 50.0 g carbohydrates. Of which 6.76 g sugars.

How much sugar is in Premium Golden Seeded Sandwich Buns, Golden Seeded?

Per 100 g of Premium Golden Seeded Sandwich Buns, Golden Seeded there are 6.76 g sugars.

How much sodium (salt) is in Premium Golden Seeded Sandwich Buns, Golden Seeded?

Per 100 g of Premium Golden Seeded Sandwich Buns, Golden Seeded there are 473.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Golden Seeded Sandwich Buns, Golden Seeded?

Per 100 g of Premium Golden Seeded Sandwich Buns, Golden Seeded there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Golden Seeded Sandwich Buns, Golden Seeded?

The main ingredients in Premium Golden Seeded Sandwich Buns, Golden Seeded are: Citric Acid, Corn Flour, Cultured Wheat Flour, Enriched Wheat Flour, Flour.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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