FOOD CLUB

Waffle Cones — Nutrition Facts & Ingredients

UPC 36800175068 Manufacturer: Topco Associates, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 CONE, 21 g): 80 calories. Per 100 g: 381 calories, 4.8 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 CONE (21g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Includes 6.0g Added Sugars 12%
Protein 1g
Vitamin D 0mcg 0%
Calcium 18.9mg 1%
Iron 1mg 6%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein4.8 g
Carbohydrates85.7 g
Sugars28.6 g
Added sugars28.6 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)80.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium90 mg
Potassium190 mg
Iron4.8 mg
Vitamin D0 mcg

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Ingredients

Bleached Enriched Wheat Flour, Brown Sugar, Canola Oil Modified Palm Oil Soybean Oil, Folic Acid, Natural Flavors, Niacin, Oat Fiber, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Thiamine Mononitrate, Vegetable Oil Shortening, Wheat Flour

Frequently asked questions

How many calories are in Waffle Cones?

Per 100 g of Waffle Cones there are 381 calories.

How much protein is in Waffle Cones?

Per 100 g of Waffle Cones there are 4.76 g protein.

How many carbohydrates are in Waffle Cones?

Per 100 g of Waffle Cones there are 85.71 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Waffle Cones?

Per 100 g of Waffle Cones there are 28.57 g sugars.

How much sodium (salt) is in Waffle Cones?

Per 100 g of Waffle Cones there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffle Cones?

Per 100 g of Waffle Cones there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffle Cones?

The main ingredients in Waffle Cones are: Bleached Enriched Wheat Flour, Brown Sugar, Canola Oil Modified Palm Oil Soybean Oil, Folic Acid, Natural Flavors.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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