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Premium Seafood Mix — Nutrition Facts & Ingredients

UPC 52552009406 Manufacturer: National Fish & Seafood Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 65 calories. Per 100 g: 76 calories, 16.5 g protein, 1.2 g fat.

Label highlights: High in cholesterol — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 29% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 86.7mg 29%

Sodium 190mg 8%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 14.0g

Calcium 40.0mg 3%

Iron 6.7mg 37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g

Protein16.5 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat1.2 g

Saturated fat0 g

Cholesterol102 mg

Sodium224 mg

Calcium47 mg

Iron7.8 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Premium Seafood Mix

Prices and availability are set by the retailer.

Ingredients

Capsanthin, Caramine Color, Crab Extract, Crab Seasoning And Flavor, Egg White, Mirin, Pollock/threadfin Bream, Salad Oil, Salt, Shrimp, Sodium Tripolyphosphate, Sorbitol, Soy Bean Powder, Squid, Starch, Sugar, Surimi, To Retain Moisture, Water

Frequently asked questions

How many calories are in Premium Seafood Mix?

Per 100 g of Premium Seafood Mix there are 76 calories.

How much protein is in Premium Seafood Mix?

Per 100 g of Premium Seafood Mix there are 16.47 g protein.

How many carbohydrates are in Premium Seafood Mix?

Per 100 g of Premium Seafood Mix there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Premium Seafood Mix?

Per 100 g of Premium Seafood Mix there are 0.0 g sugars.

How much sodium (salt) is in Premium Seafood Mix?

Per 100 g of Premium Seafood Mix there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Seafood Mix?

Per 100 g of Premium Seafood Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Seafood Mix?

The main ingredients in Premium Seafood Mix are: Capsanthin, Caramine Color, Crab Extract, Crab Seasoning And Flavor, Egg White.

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Level of processing

Highly Processed

19 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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