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Crunchy Breaded Catfish Fillets — Nutrition Facts & Ingredients

UPC 52552972229 Manufacturer: National Fish & Seafood Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 200 calories. Per 100 g: 235 calories, 9.4 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 24.6mg 8%
Sodium 240mg 10%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 8.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein9.4 g
Carbohydrates23.5 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)22.3g
Fat11.8 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol29 mg
Sodium282 mg
Calcium0 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Canola Soybean Oil, Catfish, Corn Flour, Cottonseed, Dextrose, Enriched Bleached Wheat Flour, Enriched Yellow Corn Flour, Flour, Folic Acid, Fried In Vegetable Oil, Granulated Garlic, Modified Food Starch, Natural Flavors, Niacin, Oleoresin Paprika, Reduced Iron, Reduced Iron Thiamine Mononitrate, Riboflavin, Salt, Sodium Tripolyphosphate, Soybean Oil, Spices, Thiamine Mononitrate, To Retain Moisture, Water, Yeast

Frequently asked questions

How many calories are in Crunchy Breaded Catfish Fillets?

Per 100 g of Crunchy Breaded Catfish Fillets there are 235 calories.

How much protein is in Crunchy Breaded Catfish Fillets?

Per 100 g of Crunchy Breaded Catfish Fillets there are 9.41 g protein.

How many carbohydrates are in Crunchy Breaded Catfish Fillets?

Per 100 g of Crunchy Breaded Catfish Fillets there are 23.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Crunchy Breaded Catfish Fillets?

Per 100 g of Crunchy Breaded Catfish Fillets there are 1.18 g sugars.

How much sodium (salt) is in Crunchy Breaded Catfish Fillets?

Per 100 g of Crunchy Breaded Catfish Fillets there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Breaded Catfish Fillets?

Per 100 g of Crunchy Breaded Catfish Fillets there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Breaded Catfish Fillets?

The main ingredients in Crunchy Breaded Catfish Fillets are: Canola Soybean Oil, Catfish, Corn Flour, Cottonseed, Dextrose.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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