GREEN MOUNTAIN GRINGO

Mild Salsa, Mild — Nutrition Facts & Ingredients

UPC 53852054509 Manufacturer: T. W. GARNER FOOD COMPANY, INC. Dips & Salsa Updated Sep 27, 2026

Calories
10per serving
Protein
0 gper 100 g
Carbs
6.5 gper 100 g
Fat
0 gper 100 g

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Per serving (2 Tbsp, 31 g): 10 calories. Per 100 g: 32 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.9mg 4%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 12.1mg 1%
Iron 0mg 0%
Potassium 108mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein0 g
Carbohydrates6.5 g
Sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium274 mg
Calcium39 mg
Potassium348 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Mild Salsa, Mild

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Cumin, Fresh Garlic, Fresh Jalapeno Peppers, Fresh Pasilla Peppers Cilantro, Onions, Parsley, Ripe Tomatoes, Sea Salt, Tomatillos

Frequently asked questions

How many calories are in Mild Salsa, Mild?

Per 100 g of Mild Salsa, Mild there are 32 calories.

How much protein is in Mild Salsa, Mild?

Per 100 g of Mild Salsa, Mild there are 0.0 g protein.

How many carbohydrates are in Mild Salsa, Mild?

Per 100 g of Mild Salsa, Mild there are 6.45 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Mild Salsa, Mild?

Per 100 g of Mild Salsa, Mild there are 3.23 g sugars.

How much sodium (salt) is in Mild Salsa, Mild?

Per 100 g of Mild Salsa, Mild there are 274.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Salsa, Mild?

Per 100 g of Mild Salsa, Mild there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Salsa, Mild?

The main ingredients in Mild Salsa, Mild are: Apple Cider Vinegar, Cumin, Fresh Garlic, Fresh Jalapeno Peppers, Fresh Pasilla Peppers Cilantro.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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