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Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla

UPC 7203672239 Manufacturer: Harris-Teeter Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 140 calories. Per 100 g: 57 calories, 3.7 g protein, 1.2 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 480mg 21%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.9g 14%
Total Sugars 2.0g
Protein 9.0g
Calcium 39.2mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein3.7 g
Carbohydrates7.8 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)6.2g
Fat1.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol2 mg
Sodium196 mg
Calcium16 mg
Iron0.4 mg
Vitamin A61.2 mcg
Vitamin C0 mg

Where to buy Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla

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Ingredients

Autolyzed Yeast Extract, Black Beans, Calcium Chloride, Carrot Juice Concentrate, Celery Juice Concentrate, Chicken Broth, Chicken Fat, Chicken Stock, Cilantro, Citric Acid, Cooked White Chicken Meat, Corn, Flavoring, Garlic Powder, Lime, Masa Flour, Modified Cornstarch, Onion Juice Concentrate, Poblano Peppers, Potato Starch, Red Peppers, Salt, Sodium Phosphate, Spice, Tomato Juice, Tomato Paste, Tomatoes, Tortilla, Water, White Chicken Meat

Frequently asked questions

How many calories are in Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla?

Per 100 g of Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla there are 57 calories.

How much protein is in Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla?

Per 100 g of Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla there are 3.67 g protein.

How many carbohydrates are in Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla?

Per 100 g of Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla there are 7.76 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla?

Per 100 g of Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla there are 0.82 g sugars.

How much sodium (salt) is in Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla?

Per 100 g of Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla?

Per 100 g of Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla?

The main ingredients in Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla are: Autolyzed Yeast Extract, Black Beans, Calcium Chloride, Carrot Juice Concentrate, Celery Juice Concentrate.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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