SOUP AND DIPITY

Broccoli & Cheese Soup Mix, Broccoli & Cheese — Nutrition Facts & Ingredients

UPC 852664263303 Manufacturer: White Knight Resources Other Soups Updated Sep 27, 2026

Calories
52per serving
Protein
1.7 gper 100 ml
Carbs
3.3 gper 100 ml
Fat
0.8 gper 100 ml

Where to buy

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Per serving (1/2 cup, 120 ml): 52 calories. Per 100 ml: 43 calories, 1.7 g protein, 0.8 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (120ml)

Amount per servingCalories
52
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 1.2mg 0%
Sodium 522mg 23%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 2.0g
Calcium 30mg 2%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

43 calories in 100 ml
Protein1.7 g
Carbohydrates3.3 g
Sugars1.7 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)2.5g
Fat0.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol1 mg
Sodium435 mg
Calcium25 mg
Iron1.4 mg
Vitamin A150 mcg
Vitamin C9.5 mg

Where to buy Broccoli & Cheese Soup Mix, Broccoli & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Carmel Color, Celery, Cheddar Cheese Powder Whey Buttermilk Solids, Cheese, Cheese Culture, Chicken Bouillon, Chicken Fat Silicon Dioxide, Citric Acid Turmeric, Com Starch, Disodium Guanylate, Disodium Inosinate, Enzymes, Garlic, Lactic Acid, Maltodextrin, Milk, Monosodium Glutamate, Natural Flavors, Non-fat Milk Powder, Onion, Palm Oil Powdered Cooked Chicken, Paprika Oleoresin, Parsley, Potassium Chloride, Potato Flakes, Salt, Sodium Phosphate, Sugar, Whey Protein Concentrate, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Broccoli & Cheese Soup Mix, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Soup Mix, Broccoli & Cheese there are 43 calories.

How much protein is in Broccoli & Cheese Soup Mix, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Soup Mix, Broccoli & Cheese there are 1.67 g protein.

How many carbohydrates are in Broccoli & Cheese Soup Mix, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Soup Mix, Broccoli & Cheese there are 3.33 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Broccoli & Cheese Soup Mix, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Soup Mix, Broccoli & Cheese there are 1.67 g sugars.

How much sodium (salt) is in Broccoli & Cheese Soup Mix, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Soup Mix, Broccoli & Cheese there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Cheese Soup Mix, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Soup Mix, Broccoli & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Cheese Soup Mix, Broccoli & Cheese?

The main ingredients in Broccoli & Cheese Soup Mix, Broccoli & Cheese are: Broccoli, Carmel Color, Celery, Cheddar Cheese Powder Whey Buttermilk Solids, Cheese.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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