Cottage Doubles, Basil Parmesan — Nutrition Facts & Ingredients
Per serving (1 CONTAINER, 133 g): 90 calories. Per 100 g: 68 calories, 6.8 g protein, 1.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (133g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Basil Parmesan Flavored Topping, Calcium Phosphate, Cheese Culture, Color Added, Cultured Pasteurized Grade A Skim Milk, Enzymes, Ground Basil, Guar Gum, Lactic Acid, Locust Bean Gum, Lowfat Cottage Cheese, Milk And Cream, Modified Food Starch, Natural Flavors, Parmesan Cheese, Pasteurized Part-skim Milk, Potassium Sorbate To Preserve Freshness, Salt, Vitamin A Palmitate, Vitamin D3, Water, Whey, Xanthan Gum
Frequently asked questions
How many calories are in Cottage Doubles, Basil Parmesan?
Per 100 g of Cottage Doubles, Basil Parmesan there are 68 calories.
How much protein is in Cottage Doubles, Basil Parmesan?
Per 100 g of Cottage Doubles, Basil Parmesan there are 6.77 g protein.
How many carbohydrates are in Cottage Doubles, Basil Parmesan?
Per 100 g of Cottage Doubles, Basil Parmesan there are 5.26 g carbohydrates. Of which 3.76 g sugars.
How much sugar is in Cottage Doubles, Basil Parmesan?
Per 100 g of Cottage Doubles, Basil Parmesan there are 3.76 g sugars.
How much sodium (salt) is in Cottage Doubles, Basil Parmesan?
Per 100 g of Cottage Doubles, Basil Parmesan there are 346.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cottage Doubles, Basil Parmesan?
Per 100 g of Cottage Doubles, Basil Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cottage Doubles, Basil Parmesan?
The main ingredients in Cottage Doubles, Basil Parmesan are: Basil Parmesan Flavored Topping, Calcium Phosphate, Cheese Culture, Color Added, Cultured Pasteurized Grade A Skim Milk.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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