Bake Crafters

Bagels, Whole Grain, Sliced, Individually Wrapped — Nutrition Facts & Ingredients

UPC 737410669007 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Calories
190per serving
Protein
8.9 gper 100 g
Carbs
49.4 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (2.8 oz (79g), 79 g): 190 calories. Per 100 g: 241 calories, 8.9 g protein, 1.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2.8 oz (79g) (79g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 39.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 49.8mg 4%
Iron 2.4mg 13%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein8.9 g
Carbohydrates49.4 g
Sugars5.1 g
Added sugars1.3 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)45.6g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium468 mg
Calcium63 mg
Potassium177 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Bagels, Whole Grain, Sliced, Individually Wrapped

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Brown Sugar, Calcium Propionate, Corn Meal, Enriched Wheat Flour, Enzymes, Folic Acid, Granulated Sugar, Honey, L-cysteine, Malted Barley Flour, Molasses, Mono- And Diglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil, The Following Ingredients: Yeast, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour

Frequently asked questions

How many calories are in Bagels, Whole Grain, Sliced, Individually Wrapped?

Per 100 g of Bagels, Whole Grain, Sliced, Individually Wrapped there are 241 calories.

How much protein is in Bagels, Whole Grain, Sliced, Individually Wrapped?

Per 100 g of Bagels, Whole Grain, Sliced, Individually Wrapped there are 8.86 g protein.

How many carbohydrates are in Bagels, Whole Grain, Sliced, Individually Wrapped?

Per 100 g of Bagels, Whole Grain, Sliced, Individually Wrapped there are 49.37 g carbohydrates. Of which 5.06 g sugars.

How much sugar is in Bagels, Whole Grain, Sliced, Individually Wrapped?

Per 100 g of Bagels, Whole Grain, Sliced, Individually Wrapped there are 5.06 g sugars.

How much sodium (salt) is in Bagels, Whole Grain, Sliced, Individually Wrapped?

Per 100 g of Bagels, Whole Grain, Sliced, Individually Wrapped there are 468.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bagels, Whole Grain, Sliced, Individually Wrapped?

Per 100 g of Bagels, Whole Grain, Sliced, Individually Wrapped there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bagels, Whole Grain, Sliced, Individually Wrapped?

The main ingredients in Bagels, Whole Grain, Sliced, Individually Wrapped are: Ascorbic Acid, Brown Sugar, Calcium Propionate, Corn Meal, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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