MILLER'S

100% Whole Wheat Grain Bread, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 24126016295 Manufacturer: Lewis Bakeries Inc. Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
12.3 gper 100 g
Carbs
45.6 gper 100 g
Fat
3.5 gper 100 g

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Per serving (2 Slices, 57 g): 140 calories. Per 100 g: 246 calories, 12.3 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Slices (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 7g
Vitamin D 0mcg 0%
Calcium 47.9mg 4%
Iron 1.3mg 7%
Potassium 122mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein12.3 g
Carbohydrates45.6 g
Sugars7.0 g
Added sugars7 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)40.3g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium84 mg
Potassium214 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy 100% Whole Wheat Grain Bread, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Propionate And Sorbic Acid, Corn Syrup, Dough Conditioner, Ethoxylated Mono- And Diglycerides, Fumaric Acid, Honey, Hydrogenated Cottonseed Oil, Mono- And Diglycerides, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, The Following: Soybean Oil, To Retain Freshness, Water, Wheat Gluten, Wheat Starch, Whole Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in 100% Whole Wheat Grain Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Grain Bread, 100% Whole Wheat there are 246 calories.

How much protein is in 100% Whole Wheat Grain Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Grain Bread, 100% Whole Wheat there are 12.28 g protein.

How many carbohydrates are in 100% Whole Wheat Grain Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Grain Bread, 100% Whole Wheat there are 45.61 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in 100% Whole Wheat Grain Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Grain Bread, 100% Whole Wheat there are 7.02 g sugars.

How much sodium (salt) is in 100% Whole Wheat Grain Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Grain Bread, 100% Whole Wheat there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Grain Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Grain Bread, 100% Whole Wheat there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Grain Bread, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Grain Bread, 100% Whole Wheat are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate And Sorbic Acid, Corn Syrup, Dough Conditioner.

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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