TATTOOED CHEF

Cauliflower Mac & Cheese, Cauliflower — Nutrition Facts & Ingredients

UPC 899764001718 Manufacturer: Stonegate Foods, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Cauliflower Mac & Cheese, Cauliflower
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 113 g): 150 calories. Per 100 g: 133 calories, 6.2 g protein, 7.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (113g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 290mg 13%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 7.0g
Vitamin D 0.3mcg 2%
Calcium 170mg 13%
Iron 0.6mg 3%
Potassium 231mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein6.2 g
Carbohydrates10.6 g
Sugars2.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)8.8g
Fat7.1 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol22 mg
Sodium257 mg
Calcium150 mg
Potassium204 mg
Iron0.5 mg
Vitamin D0.3 mcg

Where to buy

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Ingredients

Annatto, Black Pepper, Bread Crumbs, Butter, Cauliflower, Cheddar Cheese, Cheese Cultures, Cheese Sauce, Corn Starch, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Microbial Enzymes, Milk, Mononitrate, Niacin, Onion, Organic Cane Sugar, Pasteurized Cream, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Thiamin, Unbleached Wheat Flour, Vitamin D3, Water, Yeast

Frequently asked questions

How many calories are in Cauliflower Mac & Cheese, Cauliflower?

Per 100 g of Cauliflower Mac & Cheese, Cauliflower there are 133 calories.

How much protein is in Cauliflower Mac & Cheese, Cauliflower?

Per 100 g of Cauliflower Mac & Cheese, Cauliflower there are 6.19 g protein.

How many carbohydrates are in Cauliflower Mac & Cheese, Cauliflower?

Per 100 g of Cauliflower Mac & Cheese, Cauliflower there are 10.62 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Cauliflower Mac & Cheese, Cauliflower?

Per 100 g of Cauliflower Mac & Cheese, Cauliflower there are 2.65 g sugars.

How much sodium (salt) is in Cauliflower Mac & Cheese, Cauliflower?

Per 100 g of Cauliflower Mac & Cheese, Cauliflower there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Mac & Cheese, Cauliflower?

Per 100 g of Cauliflower Mac & Cheese, Cauliflower there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Mac & Cheese, Cauliflower?

The main ingredients in Cauliflower Mac & Cheese, Cauliflower are: Annatto, Black Pepper, Bread Crumbs, Butter, Cauliflower.

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