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Burgar Buns — Nutrition Facts & Ingredients

UPC 893536002460 Manufacturer: Gluten Free Bake Shop Inc Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 BUN, 74 g): 220 calories. Per 100 g: 297 calories, 5.4 g protein, 12.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BUN (74g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 79.9mg 27%
Sodium 30.3mg 1%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4.0g
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

297 calories in 100 g
Protein5.4 g
Carbohydrates43.2 g
Sugars4.0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)41.8g
Fat12.2 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol108 mg
Sodium41 mg
Calcium27 mg
Iron1.0 mg
Vitamin A40.5 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Apple Cider Vinegar, Arrowroot, Brown Sugar, Corn, Dry Yeast, Eggs, Flaxseed Meal, Gluten Free Flour, Honey, Palm Oil, Potato, Salt, Soy, Tapioca, Water, White Rice, Xanthan Gum

Frequently asked questions

How many calories are in Burgar Buns?

Per 100 g of Burgar Buns there are 297 calories.

How much protein is in Burgar Buns?

Per 100 g of Burgar Buns there are 5.41 g protein.

How many carbohydrates are in Burgar Buns?

Per 100 g of Burgar Buns there are 43.24 g carbohydrates. Of which 4.05 g sugars.

How much sugar is in Burgar Buns?

Per 100 g of Burgar Buns there are 4.05 g sugars.

How much sodium (salt) is in Burgar Buns?

Per 100 g of Burgar Buns there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Burgar Buns?

Per 100 g of Burgar Buns there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Burgar Buns?

The main ingredients in Burgar Buns are: Apple Cider Vinegar, Arrowroot, Brown Sugar, Corn, Dry Yeast.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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