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Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin — Nutrition Facts & Ingredients

UPC 893536002835 Manufacturer: Gluten Free Bake Shop Inc Breads & Buns Updated Sep 27, 2026

Per serving (1 MUFFIN, 78 g): 170 calories. Per 100 g: 218 calories, 5.1 g protein, 1.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 MUFFIN (78g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 38.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 29.6mg 2%
Iron 0.9mg 5%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein5.1 g
Carbohydrates48.7 g
Sugars7.7 g
Added sugars1.3 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)43.6g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium449 mg
Calcium38 mg
Potassium167 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin

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Ingredients

Baking Powder, Baking Soda, Brown Rice Flour, Cinnamon, Corn Flour, Corn Starch, Dry Yeast, Gluten Free Flour, Modified Tapioca Starch, Monocalcium Phosphate, Potato Flour, Potato Starch, Raisins, Salt, Sodium Acid Pyrophosphate, Sorghum Flour, Soy Flour, Sugar, Tapioca Starch, Water, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin?

Per 100 g of Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin there are 218 calories.

How much protein is in Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin?

Per 100 g of Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin there are 5.13 g protein.

How many carbohydrates are in Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin?

Per 100 g of Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin there are 48.72 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin?

Per 100 g of Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin there are 7.69 g sugars.

How much sodium (salt) is in Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin?

Per 100 g of Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin there are 449.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin?

Per 100 g of Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin?

The main ingredients in Gluten-Free Cinnamon Raisin English Muffins, Cinnamon Raisin are: Baking Powder, Baking Soda, Brown Rice Flour, Cinnamon, Corn Flour.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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