LEHI MILLS

Multigrain Muffin Mix, Multigrain — Nutrition Facts & Ingredients

UPC 22825201363 Manufacturer: Lehi Roller Mills Co. Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 40 g): 140 calories. Per 100 g: 350 calories, 10 g protein, 2.5 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Total Sugars 15g
Includes 14g Added Sugars 28%
Protein 4g
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein10 g
Carbohydrates77.5 g
Sugars37.5 g
Added sugars35 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)70.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium35 mg
Potassium275 mg
Iron2.5 mg
Vitamin D0 mcg

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Ingredients

100% Whole Oat Flour, 100% Whole Wheat Flour, Baking Soda, Brown Sugar, Cane Molasses, Cellulose Gum, Distilled Monoglycerides, Dried Egg Whites, Emulsifier, Food Starch Modified, Invert Sugar, Lecithin, Natural Flavors, Non-fat Dry Milk, Pectin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sugar, Wheat Bran

Frequently asked questions

How many calories are in Multigrain Muffin Mix, Multigrain?

Per 100 g of Multigrain Muffin Mix, Multigrain there are 350 calories.

How much protein is in Multigrain Muffin Mix, Multigrain?

Per 100 g of Multigrain Muffin Mix, Multigrain there are 10.0 g protein.

How many carbohydrates are in Multigrain Muffin Mix, Multigrain?

Per 100 g of Multigrain Muffin Mix, Multigrain there are 77.5 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Multigrain Muffin Mix, Multigrain?

Per 100 g of Multigrain Muffin Mix, Multigrain there are 37.5 g sugars.

How much sodium (salt) is in Multigrain Muffin Mix, Multigrain?

Per 100 g of Multigrain Muffin Mix, Multigrain there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Muffin Mix, Multigrain?

Per 100 g of Multigrain Muffin Mix, Multigrain there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Muffin Mix, Multigrain?

The main ingredients in Multigrain Muffin Mix, Multigrain are: 100% Whole Oat Flour, 100% Whole Wheat Flour, Baking Soda, Brown Sugar, Cane Molasses.

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Level of processing

4
Highly Processed
20 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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