KIGGINS

Toasted Oat Cereal — Nutrition Facts & Ingredients

UPC 51933176126 Manufacturer: The Moran Group Incorporated Cereal Updated Sep 27, 2026

Calories
160per serving
Protein
12.2 gper 100 g
Carbs
73.2 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (11/2 cup, 41 g): 160 calories. Per 100 g: 390 calories, 12.2 g protein, 7.3 g fat.

Label highlights:

Nutrition Facts

Serving size11/2 cup (41g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 14.4mg 80%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein12.2 g
Carbohydrates73.2 g
Sugars0 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)65.9g
Fat7.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium488 mg
Calcium537 mg
Potassium317 mg
Iron35.1 mg
Vitamin D0 mcg

Where to buy Toasted Oat Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Carbonate, Caramel Color, Cyanocobalamin, Folic Acid, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Thiamine Mononitrate, Trisodium Phosphate, Vitamins And Minerals: Reduced Iron, Wheat Starch, Whole Grain Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Toasted Oat Cereal?

Per 100 g of Toasted Oat Cereal there are 390 calories.

How much protein is in Toasted Oat Cereal?

Per 100 g of Toasted Oat Cereal there are 12.2 g protein.

How many carbohydrates are in Toasted Oat Cereal?

Per 100 g of Toasted Oat Cereal there are 73.17 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Toasted Oat Cereal?

Per 100 g of Toasted Oat Cereal there are 0.0 g sugars.

How much sodium (salt) is in Toasted Oat Cereal?

Per 100 g of Toasted Oat Cereal there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Oat Cereal?

Per 100 g of Toasted Oat Cereal there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Oat Cereal?

The main ingredients in Toasted Oat Cereal are: Calcium Carbonate, Caramel Color, Cyanocobalamin, Folic Acid, Niacin.

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