DR. PRAEGER'S

Kids Kale Littles, Kale — Nutrition Facts & Ingredients

UPC 80868002415 Manufacturer: Dr. Praeger's Sensible Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
150per serving
Protein
3.5 gper 100 g
Carbs
17.6 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (5 LITTLES, 85 g): 150 calories. Per 100 g: 176 calories, 3.5 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size5 LITTLES (85g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 3.0g
Vitamin D 0.2mcg 1%
Calcium 79.9mg 6%
Iron 0.6mg 3%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein3.5 g
Carbohydrates17.6 g
Sugars1.2 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)12.9g
Fat9.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium306 mg
Calcium94 mg
Potassium341 mg
Iron0.7 mg
Vitamin D0.2 mcg

Where to buy Kids Kale Littles, Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Arrowroot Powder, Egg Whites, Expeller-pressed Canola Oil, Garlic, Kale, Onions, Potato Flakes, Potatoes, Sea Salt

Frequently asked questions

How many calories are in Kids Kale Littles, Kale?

Per 100 g of Kids Kale Littles, Kale there are 176 calories.

How much protein is in Kids Kale Littles, Kale?

Per 100 g of Kids Kale Littles, Kale there are 3.53 g protein.

How many carbohydrates are in Kids Kale Littles, Kale?

Per 100 g of Kids Kale Littles, Kale there are 17.65 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Kids Kale Littles, Kale?

Per 100 g of Kids Kale Littles, Kale there are 1.18 g sugars.

How much sodium (salt) is in Kids Kale Littles, Kale?

Per 100 g of Kids Kale Littles, Kale there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kids Kale Littles, Kale?

Per 100 g of Kids Kale Littles, Kale there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kids Kale Littles, Kale?

The main ingredients in Kids Kale Littles, Kale are: Arrowroot Powder, Egg Whites, Expeller-pressed Canola Oil, Garlic, Kale.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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