RICE-A-RONI

Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef — Nutrition Facts & Ingredients

UPC 15300013247 Manufacturer: The Quaker Oats Co/golden Grain Flavored Rice Dishes Updated Sep 27, 2026

Per serving (2.0 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 10.7 g protein, 0.9 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.0 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 1.7mg 9%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein10.7 g
Carbohydrates73.2 g
Sugars3.6 g
Added sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)71.4g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1232 mg
Calcium36 mg
Potassium179 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef

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Ingredients

Autolyzed Yeast Extract, Beef Broth, Caramel Color, Carrots, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate, Ferric Orthophosphate, Ferrous Sulfate, Folic Acid, Garlic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Milk, Monosodium Glutamate, Natural Flavors, Niacinamide, Onions, Riboflavin, Rice, Salt, Sugar, Sweetened Condensed Milk, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef?

Per 100 g of Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef there are 339 calories.

How much protein is in Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef?

Per 100 g of Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef there are 10.71 g protein.

How many carbohydrates are in Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef?

Per 100 g of Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef there are 73.21 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef?

Per 100 g of Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef there are 3.57 g sugars.

How much sodium (salt) is in Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef?

Per 100 g of Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef there are 1232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef?

Per 100 g of Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef?

The main ingredients in Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef are: Autolyzed Yeast Extract, Beef Broth, Caramel Color, Carrots, Corn Syrup Solids.

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