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Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran

UPC 42400286677 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 55 g): 170 calories. Per 100 g: 309 calories, 9.1 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 43.0g 16%
Dietary Fiber 8.0g 28%
Total Sugars 15.0g
Includes 8.0g Added Sugars 16%
Protein 5g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 8.1mg 45%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

309 calories in 100 g
Protein9.1 g
Carbohydrates78.2 g
Sugars27.3 g
Added sugars14.5 g
Dietary fiber14.5 g
Net carbs (carbohydrates minus fiber)63.7g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium436 mg
Calcium36 mg
Potassium618 mg
Iron14.7 mg
Vitamin D0 mcg

Where to buy Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran

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Ingredients

Barley Malt Extract, Calcium Pantothenate, Folic Acid, Niacin, Niacinamide, Pyridoxine Hydrochloride, Raisins, Salt, Sugar, Thiamine Mononitrate, Vitamin B5, Vitamins And Minerals: Reduced Iron, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran?

Per 100 g of Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran there are 309 calories.

How much protein is in Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran?

Per 100 g of Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran there are 9.09 g protein.

How many carbohydrates are in Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran?

Per 100 g of Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran there are 78.18 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran?

Per 100 g of Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran there are 27.27 g sugars.

How much sodium (salt) is in Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran?

Per 100 g of Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran there are 436.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran?

Per 100 g of Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran there are 14.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran?

The main ingredients in Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins, Raisin Bran are: Barley Malt Extract, Calcium Pantothenate, Folic Acid, Niacin, Niacinamide.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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