DAVE'S KILLER BREAD

Organic Honey Oats & Flax Bread, Honey Oats & Flax — Nutrition Facts & Ingredients

UPC 13764027275 Manufacturer: Avb Corp. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
9.5 gper 100 g
Carbs
54.8 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1 SLICE, 42 g): 110 calories. Per 100 g: 262 calories, 9.5 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (42g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein9.5 g
Carbohydrates54.8 g
Sugars11.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)47.7g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Potassium214 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Honey Oats & Flax Bread, Honey Oats & Flax

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ancient Grains Flour Blend, Organic Barley Flour, Organic Cracked Whole Wheat, Organic Cultured Whole Wheat, Organic Dried Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Ground Whole Flax Seeds, Organic Honey, Organic Millet Flour, Organic Molasses, Organic Quinoa Flour, Organic Rolled Oats, Organic Rye Flour, Organic Spelt Flour, Organic Vinegar, Organic Wheat Gluten, Organic Whole Wheat, Organic Whole Wheat Flour, Sea Salt, Sugar, Water, Yeast

Frequently asked questions

How many calories are in Organic Honey Oats & Flax Bread, Honey Oats & Flax?

Per 100 g of Organic Honey Oats & Flax Bread, Honey Oats & Flax there are 262 calories.

How much protein is in Organic Honey Oats & Flax Bread, Honey Oats & Flax?

Per 100 g of Organic Honey Oats & Flax Bread, Honey Oats & Flax there are 9.52 g protein.

How many carbohydrates are in Organic Honey Oats & Flax Bread, Honey Oats & Flax?

Per 100 g of Organic Honey Oats & Flax Bread, Honey Oats & Flax there are 54.76 g carbohydrates. Of which 11.9 g sugars.

How much sugar is in Organic Honey Oats & Flax Bread, Honey Oats & Flax?

Per 100 g of Organic Honey Oats & Flax Bread, Honey Oats & Flax there are 11.9 g sugars.

How much sodium (salt) is in Organic Honey Oats & Flax Bread, Honey Oats & Flax?

Per 100 g of Organic Honey Oats & Flax Bread, Honey Oats & Flax there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Honey Oats & Flax Bread, Honey Oats & Flax?

Per 100 g of Organic Honey Oats & Flax Bread, Honey Oats & Flax there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Honey Oats & Flax Bread, Honey Oats & Flax?

The main ingredients in Organic Honey Oats & Flax Bread, Honey Oats & Flax are: Ancient Grains Flour Blend, Organic Barley Flour, Organic Cracked Whole Wheat, Organic Cultured Whole Wheat, Organic Dried Cane Syrup.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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