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Lightly Toasted Corn Flakes Cereal, Lightly Toasted — Nutrition Facts & Ingredients

UPC 32251183195 Manufacturer: Family Dollar Stores Inc. Cereal Updated Sep 27, 2026

Calories
160per serving
Protein
7.1 gper 100 g
Carbs
85.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 2/3 cup, 42 g): 160 calories. Per 100 g: 381 calories, 7.1 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 2/3 cup (42g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 1.6mcg 8%
Calcium 10.1mg 1%
Iron 14.4mg 80%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein7.1 g
Carbohydrates85.7 g
Sugars2.4 g
Added sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)83.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium762 mg
Calcium24 mg
Potassium119 mg
Iron34.3 mg
Vitamin A1250 mcg
Vitamin C14.3 mg
Vitamin D3.8 mcg

Where to buy Lightly Toasted Corn Flakes Cereal, Lightly Toasted

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Barley Malt Extract, BHT, Corn Syrup, Cyanocobalamin, Folic Acid, Milled Corn, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Source Of Zinc, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins & Minerals: Reduced Iron, Wheat Starch, Zinc Oxide

Frequently asked questions

How many calories are in Lightly Toasted Corn Flakes Cereal, Lightly Toasted?

Per 100 g of Lightly Toasted Corn Flakes Cereal, Lightly Toasted there are 381 calories.

How much protein is in Lightly Toasted Corn Flakes Cereal, Lightly Toasted?

Per 100 g of Lightly Toasted Corn Flakes Cereal, Lightly Toasted there are 7.14 g protein.

How many carbohydrates are in Lightly Toasted Corn Flakes Cereal, Lightly Toasted?

Per 100 g of Lightly Toasted Corn Flakes Cereal, Lightly Toasted there are 85.71 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Lightly Toasted Corn Flakes Cereal, Lightly Toasted?

Per 100 g of Lightly Toasted Corn Flakes Cereal, Lightly Toasted there are 2.38 g sugars.

How much sodium (salt) is in Lightly Toasted Corn Flakes Cereal, Lightly Toasted?

Per 100 g of Lightly Toasted Corn Flakes Cereal, Lightly Toasted there are 762.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Toasted Corn Flakes Cereal, Lightly Toasted?

Per 100 g of Lightly Toasted Corn Flakes Cereal, Lightly Toasted there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Toasted Corn Flakes Cereal, Lightly Toasted?

The main ingredients in Lightly Toasted Corn Flakes Cereal, Lightly Toasted are: Ascorbic Acid, Barley Malt Extract, BHT, Corn Syrup, Cyanocobalamin.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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