INLAND MARKET PREMIUM FOODS

Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil

UPC 615433060103 Manufacturer: Inland Market Premium Foods Frozen Fish & Seafood Updated Sep 27, 2026

Calories: 290per serving
Protein: 15.5 gper 100 g
Carbs: 1.4 gper 100 g
Fat: 15.5 gper 100 g

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Per serving (5 ONZ, 142 g): 290 calories. Per 100 g: 204 calories, 15.5 g protein, 15.5 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories

290

% Daily Value*

Total Fat 22.0g 28%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 75.3mg 25%

Sodium 300mg 13%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Protein 22.0g

Vitamin D 16.0mcg 80%

Calcium 9.9mg 1%

Iron 1.0mg 6%

Potassium 496mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g

Protein15.5 g

Carbohydrates1.4 g

Sugars0.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)1.4g

Fat15.5 g

Saturated fat2.1 g

Trans fat0 g

Cholesterol53 mg

Sodium211 mg

Calcium7 mg

Potassium349 mg

Iron0.7 mg

Vitamin D11.3 mcg

Where to buy Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil

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Frequently asked questions

How many calories are in Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil?

Per 100 g of Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil there are 204 calories.

How much protein is in Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil?

Per 100 g of Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil there are 15.49 g protein.

How many carbohydrates are in Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil?

Per 100 g of Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil there are 1.41 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil?

Per 100 g of Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil there are 0.7 g sugars.

How much sodium (salt) is in Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil?

Per 100 g of Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil?

Per 100 g of Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil?

The main ingredients in Wild Caught Succulent Swordfish Fillets Marinated In Tangy And Fragrant Lemon Basil Seasoning, Lemon Basil are: Anchovy-fish Extract, Black Pepper, Cane Sugar, Canola Oil, Chopped Lemon Peels.

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Level of processing

Highly Processed

21 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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