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Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean

UPC 7789032795 Manufacturer: Wegmans Food Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (2 cup, 100 g): 130 calories. Per 100 g: 130 calories, 3 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (100g)

Amount per servingCalories
130
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 3g
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1mg 6%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein3 g
Carbohydrates7 g
Sugars1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)5.0g
Fat10 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium360 mg
Calcium55 mg
Potassium200 mg
Iron1 mg
Vitamin A3408 mcg
Vitamin D0 mcg

Where to buy Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean

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Ingredients

Cheese Culture, Enzymes, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Dried Chive, Organic Dried Garlic, Organic Dried Parsley, Organic Feta Cheese, Organic Greek Vinaigrette, Organic Lemon Juice Concentrate, Organic Oat Fiber, Organic Pita Chips, Organic Potato Starch, Organic Romaine Lettuce, Organic Sesame Seeds, Organic Soybean Oil, Organic Soybeans, Organic Sunflower Oil, Organic Tahini, Organic Tamari Sauce, Organic Wheat Flour, Organic Yeast, Pasteurized Organic Milk, Salt, Sea Salt, To Prevent Caking, Water, Xanthan Gum

Frequently asked questions

How many calories are in Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean?

Per 100 g of Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean there are 130 calories.

How much protein is in Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean?

Per 100 g of Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean there are 3.0 g protein.

How many carbohydrates are in Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean?

Per 100 g of Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean there are 7.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean?

Per 100 g of Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean there are 1.0 g sugars.

How much sodium (salt) is in Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean?

Per 100 g of Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean?

Per 100 g of Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean?

The main ingredients in Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, With Organic Greek Vinaigrette Salad Kit, Mediterranean are: Cheese Culture, Enzymes, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Dried Chive.

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Level of processing

5
Ultra-Processed
28 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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