O ORGANICS

Organic Rustic Vegetable Soup, Rustic Vegetable — Nutrition Facts & Ingredients

UPC 79893114859 Manufacturer: Glencourt Inc. Other Soups Updated Sep 27, 2026

Per serving (1 CONTAINER, 482 g): 188 calories. Per 100 g: 39 calories, 1.2 g protein, 0.2 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (482g)

Amount per servingCalories
188
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 930mg 40%
Total Carbohydrate 41.0g 15%
Dietary Fiber 4.8g 17%
Total Sugars 9.0g
Includes 2.9g Added Sugars 6%
Protein 6.0g
Vitamin D 0.2mcg 1%
Calcium 81.9mg 6%
Iron 1.7mg 9%
Potassium 578mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

39 calories in 100 g
Protein1.2 g
Carbohydrates8.5 g
Sugars1.9 g
Added sugars0.6 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)7.5g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium193 mg
Calcium17 mg
Potassium120 mg
Iron0.3 mg
Vitamin D0.1 mcg

Where to buy

Search on Amazon for Organic Rustic Vegetable Soup, Rustic Vegetable

Prices and availability are set by the retailer.

Ingredients

Calcium Chloride, Citric Acid, Cooked Organic Vegetables, Filtered Water, Organic Black Pepper, Organic Cane Sugar, Organic Canola Oil, Organic Carrot, Organic Carrot Powder, Organic Carrots, Organic Celery, Organic Corn, Organic Dehydrated Parsley, Organic Diced Tomatoes, Organic Egg Whites, Organic Garlic Powder, Organic Green Beans, Organic Navy Beans, Organic Onion, Organic Onion Powder, Organic Onions, Organic Pasta, Organic Potato Flour, Organic Potato Starch, Organic Semolina, Organic Spices, Organic Spinach, Organic Tomato Juice, Organic Tomatoes, Organic Vegetable Stock, Sea Salt

Frequently asked questions

How many calories are in Organic Rustic Vegetable Soup, Rustic Vegetable?

Per 100 g of Organic Rustic Vegetable Soup, Rustic Vegetable there are 39.0 kcal calories.

How much protein is in Organic Rustic Vegetable Soup, Rustic Vegetable?

Per 100 g of Organic Rustic Vegetable Soup, Rustic Vegetable there are 1.24 g protein.

How many carbohydrates are in Organic Rustic Vegetable Soup, Rustic Vegetable?

Per 100 g of Organic Rustic Vegetable Soup, Rustic Vegetable there are 8.51 g carbohydrates. Of which 1.87 g sugars.

How much sugar is in Organic Rustic Vegetable Soup, Rustic Vegetable?

Per 100 g of Organic Rustic Vegetable Soup, Rustic Vegetable there are 1.87 g sugars.

How much sodium (salt) is in Organic Rustic Vegetable Soup, Rustic Vegetable?

Per 100 g of Organic Rustic Vegetable Soup, Rustic Vegetable there are 193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Rustic Vegetable Soup, Rustic Vegetable?

Per 100 g of Organic Rustic Vegetable Soup, Rustic Vegetable there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Rustic Vegetable Soup, Rustic Vegetable?

The main ingredients in Organic Rustic Vegetable Soup, Rustic Vegetable are: Calcium Chloride, Citric Acid, Cooked Organic Vegetables, Filtered Water, Organic Black Pepper.

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Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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