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Fruit Flavored Multi-Grain Sweetened Cereal — Nutrition Facts & Ingredients

UPC 41303001721 Manufacturer: Supervalu, Inc. Cereal Updated Sep 27, 2026

Fruit Flavored Multi-Grain Sweetened Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 1/2 cup, 42 g): 170 calories. Per 100 g: 405 calories, 4.8 g protein, 3.6 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/2 cup (42g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Includes 18.0g Added Sugars 36%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 5.4mg 30%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein4.8 g
Carbohydrates85.7 g
Sugars45.2 g
Added sugars42.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)83.3g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium452 mg
Calcium381 mg
Potassium95 mg
Iron12.9 mg
Vitamin D0 mcg

Where to buy

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Ingredients

BHT, Blue 1, Calcium Carbonate, Calcium Pantothenate, Corn Flour, Corn Syrup, Folic Acid, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Salt, Source Of Iron, Source Of Zinc, Sugar, Thiamine Mononitrate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Wheat Flour, Whole Grain Oat Flour, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Fruit Flavored Multi-Grain Sweetened Cereal?

Per 100 g of Fruit Flavored Multi-Grain Sweetened Cereal there are 405 calories.

How much protein is in Fruit Flavored Multi-Grain Sweetened Cereal?

Per 100 g of Fruit Flavored Multi-Grain Sweetened Cereal there are 4.76 g protein.

How many carbohydrates are in Fruit Flavored Multi-Grain Sweetened Cereal?

Per 100 g of Fruit Flavored Multi-Grain Sweetened Cereal there are 85.71 g carbohydrates. Of which 45.24 g sugars.

How much sugar is in Fruit Flavored Multi-Grain Sweetened Cereal?

Per 100 g of Fruit Flavored Multi-Grain Sweetened Cereal there are 45.24 g sugars.

How much sodium (salt) is in Fruit Flavored Multi-Grain Sweetened Cereal?

Per 100 g of Fruit Flavored Multi-Grain Sweetened Cereal there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Flavored Multi-Grain Sweetened Cereal?

Per 100 g of Fruit Flavored Multi-Grain Sweetened Cereal there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Flavored Multi-Grain Sweetened Cereal?

The main ingredients in Fruit Flavored Multi-Grain Sweetened Cereal are: BHT, Blue 1, Calcium Carbonate, Calcium Pantothenate, Corn Flour.

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Level of processing

4
Highly Processed
24 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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