EMERALD

Cashews, Roasted & Salted — Nutrition Facts & Ingredients

UPC 10300940111 Manufacturer: Diamond Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 PACKAGE, 35.4 g): 200 calories. Per 100 g: 565 calories, 16.9 g protein, 45.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (35.4g)

Amount per servingCalories

200

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 10.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 2g

Protein 6g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 2.3mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

565 calories in 100 g

Protein16.9 g

Carbohydrates28.2 g

Sugars5.7 g

Dietary fiber2.8 g

Net carbs (carbohydrates minus fiber)25.4g

Fat45.2 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol0 mg

Sodium325 mg

Calcium0 mg

Iron6.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Cashews, Roasted & Salted

Prices and availability are set by the retailer.

Ingredients

Canola Oil, Cashews, Rosemary Extract, Safflower Oil, Salt, Sunflower Oil, Vegetable Oil

Frequently asked questions

How many calories are in Cashews, Roasted & Salted?

Per 100 g of Cashews, Roasted & Salted there are 565 calories.

How much protein is in Cashews, Roasted & Salted?

Per 100 g of Cashews, Roasted & Salted there are 16.95 g protein.

How many carbohydrates are in Cashews, Roasted & Salted?

Per 100 g of Cashews, Roasted & Salted there are 28.25 g carbohydrates. Of which 5.65 g sugars.

How much sugar is in Cashews, Roasted & Salted?

Per 100 g of Cashews, Roasted & Salted there are 5.65 g sugars.

How much sodium (salt) is in Cashews, Roasted & Salted?

Per 100 g of Cashews, Roasted & Salted there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashews, Roasted & Salted?

Per 100 g of Cashews, Roasted & Salted there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashews, Roasted & Salted?

The main ingredients in Cashews, Roasted & Salted are: Canola Oil, Cashews, Rosemary Extract, Safflower Oil, Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Diamond Foods, Inc.

Nutrition facts for other products from Diamond Foods, Inc.:

All Diamond Foods, Inc. products →