Portland Specialty Baking LLC

Almond Poppy Muffins, Almond Poppy — Nutrition Facts & Ingredients

UPC 10924430005 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
660per serving
Protein
5.3 gper 100 g
Carbs
47.1 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (1 Muffin, 170 g): 660 calories. Per 100 g: 388 calories, 5.3 g protein, 20 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 39% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Muffin (170g)

Amount per servingCalories
660
% Daily Value*
Total Fat 34g 44%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 579999mg 25217%
Total Carbohydrate 80.0g 29%
Dietary Fiber 2.0g 7%
Total Sugars 40.0g
Includes 0g Added Sugars 0%
Protein 9.0g
Vitamin D 1.0mcg 5%
Calcium 110mg 8%
Iron 3.0mg 17%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein5.3 g
Carbohydrates47.1 g
Sugars23.5 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)45.9g
Fat20 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol68 mg
Sodium341176 mg
Calcium65 mg
Potassium94 mg
Iron1.8 mg
Vitamin D0.6 mcg

Where to buy Almond Poppy Muffins, Almond Poppy

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Ingredients

Artificial Flavors, Ascorbic Acid As Dough Conditioner, Citric Acid, Defatted Soy Flour, Dried Whole Egg, Each Of The Following: Artificial Flavor, Eggs, Enriched Bleached Wheat Flour, Enriched Unbleached Wheat Flour, Enzyme, Folic Acid, Guar Gum, Iron, Leavening Baking Soda, Modified Food Starch, Mono- And Diglycerides, Muffin Mix Sugar, Niacin, Poppy Seeds, Preseveratives, Propyl Gallate, Propylene Glycol Mono And Diesters Of Fatty Acids, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soybean Oil, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Whey Milk, Xanthan Gum

Frequently asked questions

How many calories are in Almond Poppy Muffins, Almond Poppy?

Per 100 g of Almond Poppy Muffins, Almond Poppy there are 388 calories.

How much protein is in Almond Poppy Muffins, Almond Poppy?

Per 100 g of Almond Poppy Muffins, Almond Poppy there are 5.29 g protein.

How many carbohydrates are in Almond Poppy Muffins, Almond Poppy?

Per 100 g of Almond Poppy Muffins, Almond Poppy there are 47.06 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Almond Poppy Muffins, Almond Poppy?

Per 100 g of Almond Poppy Muffins, Almond Poppy there are 23.53 g sugars.

How much sodium (salt) is in Almond Poppy Muffins, Almond Poppy?

Per 100 g of Almond Poppy Muffins, Almond Poppy there are 341176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Poppy Muffins, Almond Poppy?

Per 100 g of Almond Poppy Muffins, Almond Poppy there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Poppy Muffins, Almond Poppy?

The main ingredients in Almond Poppy Muffins, Almond Poppy are: Artificial Flavors, Ascorbic Acid As Dough Conditioner, Citric Acid, Defatted Soy Flour, Dried Whole Egg.

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Level of processing

5
Ultra-Processed
34 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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