SUPERRIOR SELECT

Atlantic Salmon — Nutrition Facts & Ingredients

UPC 43823026062 Manufacturer: Superior Foods Company Fish & Seafood Updated Sep 27, 2026

Per serving (170 g, 170 g): 389 calories. Per 100 g: 229 calories, 19.4 g protein, 13.5 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 40% DV (high at 20% DV or more)
Cholesterol: 28% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size170 g (170g)

Amount per servingCalories

389

% Daily Value*

Total Fat 23.0g 29%

Saturated Fat 8.0g 40%

Trans Fat 0g

Cholesterol 85mg 28%

Sodium 260mg 11%

Total Carbohydrate -- --

Dietary Fiber 4.1g 15%

Total Sugars 1.0g

Protein 33.0g

Vitamin D 12.0mcg 60%

Calcium 81.6mg 6%

Iron 1.0mg 6%

Potassium 646mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g

Protein19.4 g

Sugars0.6 g

Dietary fiber2.4 g

Fat13.5 g

Saturated fat4.7 g

Trans fat0 g

Cholesterol50 mg

Sodium153 mg

Calcium48 mg

Potassium380 mg

Iron0.6 mg

Vitamin D7.0 mcg

Where to buy

Search on Amazon for Atlantic Salmon

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Cheese Culture, Color Added Through Feed, Cranberries, Enzymes, Garlic, Goat Cheese, Parsley, Previously Frozen Atlantic Salmon, Salt, Sugar, Sunflower Oil, Water, Whole Pasteurized Goat Milk, Xanthan Gum

Frequently asked questions

How many calories are in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 229 calories.

How much protein is in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 19.41 g protein.

How much sugar is in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 0.59 g sugars.

How much sodium (salt) is in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 153.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Atlantic Salmon?

The main ingredients in Atlantic Salmon are: Black Pepper, Cheese Culture, Color Added Through Feed, Cranberries, Enzymes.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

RUSHING WATERS FISHERIES Rushing Waters Fisheries, Cajun Hickory Smoked Salmon 228Calories 24.6Protein 14.0Fat RUSHING WATERS Rushing Waters, Hickory Smoked Salmon, Lemon Dill 228Calories 24.6Protein 14.0Fat WEIS Cod Fillet 153Calories 8.2Protein 7.1Fat BEJOY Bejoy, Seasoned Smoked Yellowtail 250Calories 20Protein 20Fat

LAM SHENG KEE Lam Sheng Kee, Jellyfish Piece 33Calories 6.7Protein 0Fat TONYS Tonys, Wild Smoked Salmon 214Calories 23.2Protein 12.5Fat

Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Superior Foods Company

Nutrition facts for other products from Superior Foods Company:

All Superior Foods Company products →