RIVERSIDE FOODS

Breaded Cheddar Crunch, Breaded Cheddar — Nutrition Facts & Ingredients

UPC 35038044153 Manufacturer: Riverside Foods Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (5 -7 pcs, 100 g): 310 calories. Per 100 g: 310 calories, 15 g protein, 17 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 -7 pcs (100g)

Amount per servingCalories
310
% Daily Value*
Total Fat 17g 22%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 700mg 30%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 15g
Vitamin D 0.2mcg 1%
Calcium 365mg 28%
Iron 1.1mg 6%
Potassium 40mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein15 g
Carbohydrates25 g
Sugars1 g
Added sugars1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)24.0g
Fat17 g
Saturated fat10 g
Trans fat0 g
Cholesterol50 mg
Sodium700 mg
Calcium365 mg
Potassium40 mg
Iron1.1 mg
Vitamin D0.2 mcg

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Ingredients

Annatto, Baking Soda, Battered With: Water, Breaded With Bleached Wheat Flour, Canola Oil, Colored Natural Cheese Curds, Cultures, Dextrose, Each Of The Following: Sugar, Enzymes, Guar Gum, Leavening, Palm Oil, Pasteurized Milk, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sugar, Wheat Flour, Whey, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Breaded Cheddar Crunch, Breaded Cheddar?

Per 100 g of Breaded Cheddar Crunch, Breaded Cheddar there are 310 calories.

How much protein is in Breaded Cheddar Crunch, Breaded Cheddar?

Per 100 g of Breaded Cheddar Crunch, Breaded Cheddar there are 15.0 g protein.

How many carbohydrates are in Breaded Cheddar Crunch, Breaded Cheddar?

Per 100 g of Breaded Cheddar Crunch, Breaded Cheddar there are 25.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Breaded Cheddar Crunch, Breaded Cheddar?

Per 100 g of Breaded Cheddar Crunch, Breaded Cheddar there are 1.0 g sugars.

How much sodium (salt) is in Breaded Cheddar Crunch, Breaded Cheddar?

Per 100 g of Breaded Cheddar Crunch, Breaded Cheddar there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Cheddar Crunch, Breaded Cheddar?

Per 100 g of Breaded Cheddar Crunch, Breaded Cheddar there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Cheddar Crunch, Breaded Cheddar?

The main ingredients in Breaded Cheddar Crunch, Breaded Cheddar are: Annatto, Baking Soda, Battered With: Water, Breaded With Bleached Wheat Flour, Canola Oil.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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