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Pumpkin Spice Pancake Mix, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 21130550142 Manufacturer: Safeway, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Pumpkin Spice Pancake Mix, Pumpkin Spice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
7.1 gper 100 g
Carbs
78.6 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (1/2 cup, 70 g): 250 calories. Per 100 g: 357 calories, 7.1 g protein, 2.9 g fat.

Label highlights: High in sodium — 33% DV per serving High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (70g)

Amount per servingCalories
250
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 770mg 33%
Total Carbohydrate 55.0g 20%
Dietary Fiber 1.0g 3%
Total Sugars 18.0g
Includes 18.0g Added Sugars 36%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 2.5mg 14%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars25.7 g
Added sugars25.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)77.2g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1100 mg
Calcium57 mg
Potassium157 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Pumpkin Spice Pancake Mix, Pumpkin Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allspice, Anti-caking Agent, Baking Powder, Baking Soda, Beta Carotene, Cane Sugar, Canola Oil, Caramel Color, Cinnamon, Corn Starch, Dried Molasses, Enriched Bleached Flour, Enzyme, Folic Acid, Ginger, Ground Clove, Molasses, Monocalcium Phosphate, Niacin, Nutmeg, Pumpkin Powder, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Pumpkin Spice Pancake Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pancake Mix, Pumpkin Spice there are 357 calories.

How much protein is in Pumpkin Spice Pancake Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pancake Mix, Pumpkin Spice there are 7.14 g protein.

How many carbohydrates are in Pumpkin Spice Pancake Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pancake Mix, Pumpkin Spice there are 78.57 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Pumpkin Spice Pancake Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pancake Mix, Pumpkin Spice there are 25.71 g sugars.

How much sodium (salt) is in Pumpkin Spice Pancake Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pancake Mix, Pumpkin Spice there are 1100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Pancake Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pancake Mix, Pumpkin Spice there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Pancake Mix, Pumpkin Spice?

The main ingredients in Pumpkin Spice Pancake Mix, Pumpkin Spice are: Allspice, Anti-caking Agent, Baking Powder, Baking Soda, Beta Carotene.

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Level of processing

5
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28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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