FORAGER PROJECT

Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry

UPC 814558022106 Manufacturer: Forager Project, LLC Yogurt Updated Sep 27, 2026

Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
280per serving
Protein
3.3 gper 100 g
Carbs
12 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (1 Container, 150 g): 280 calories. Per 100 g: 187 calories, 3.3 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Container (150g)

Amount per servingCalories
280
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34.5mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1.1g 4%
Total Sugars 10.0g
Includes 9g Added Sugars 18%
Protein 5.0g
Vitamin D 2.0mcg 10%
Calcium 326mg 25%
Iron 0mg 0%
Potassium 13.5mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein3.3 g
Carbohydrates12 g
Sugars6.7 g
Added sugars6 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)11.3g
Fat4.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium23 mg
Calcium217 mg
Potassium9 mg
Iron0 mg
Vitamin D1.3 mcg

Where to buy Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blueberries, Brown Rice Protein, Cane Sugar, Cashewmilk, Cashews, Chia Seeds, Cinnamon, Coconut Cream, Filtered Water, Gluten Free Rolled Oats, Lemon Juice, Live Active Cultures, Locust Bean Gum, Natural Flavors, Pectin, Sea Salt, Strawberries, Tapioca Starch, Tricalcium Phosphate, Vegetable Juice, Vitamin D2

Frequently asked questions

How many calories are in Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry?

Per 100 g of Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry there are 187 calories.

How much protein is in Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry?

Per 100 g of Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry there are 3.33 g protein.

How many carbohydrates are in Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry?

Per 100 g of Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry there are 12.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry?

Per 100 g of Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry there are 6.67 g sugars.

How much sodium (salt) is in Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry?

Per 100 g of Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry there are 23.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry?

Per 100 g of Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry?

The main ingredients in Cashew Yogurt + Oats & Seeds Mixed Berry Dairy-Free Yogurt, Cashew Yogurt + Oats & Seeds Mixed Berry are: Blueberries, Brown Rice Protein, Cane Sugar, Cashewmilk, Cashews.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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