ZIPPY'S

Pork Pastelles Stew, Pork — Nutrition Facts & Ingredients

UPC 731028404203 Manufacturer: Zippy's, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
371per serving
Protein
8.5 gper 100 g
Carbs
7.4 gper 100 g
Fat
7.4 gper 100 g

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Per serving (1 pouch, 283 g): 371 calories. Per 100 g: 131 calories, 8.5 g protein, 7.4 g fat.

Label highlights: High in sodium — 50% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 50% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch (283g)

Amount per servingCalories
371
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 79.2mg 26%
Sodium 1149mg 50%
Total Carbohydrate 21.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 24.0g
Vitamin D 1.0mcg 5%
Calcium 90.6mg 7%
Iron 4.0mg 22%
Potassium 784mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein8.5 g
Carbohydrates7.4 g
Sugars1.8 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)6.0g
Fat7.4 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol28 mg
Sodium406 mg
Calcium32 mg
Potassium277 mg
Iron1.4 mg
Vitamin D0.3 mcg

Where to buy Pork Pastelles Stew, Pork

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added To Stabilize Color, Annatto Powder, Black Olives, Citric Acid, Disodium Inosinate & Disodium Guanylate, Each Of The Following: Chinese Parsley, Extract Of Annatto Seeds And Cornstarch, Garlic, Green Bell Pepper, Onion, Plaintain Vegetable Oil, Plantain Mofongo Base, Pork, Ripe Olives, Salt, Salt And Ferrous Gluconate, Sodium Silicoaluminate, Soybean &/or Palm Oil, Spices, Tomato Paste, Water

Frequently asked questions

How many calories are in Pork Pastelles Stew, Pork?

Per 100 g of Pork Pastelles Stew, Pork there are 131 calories.

How much protein is in Pork Pastelles Stew, Pork?

Per 100 g of Pork Pastelles Stew, Pork there are 8.48 g protein.

How many carbohydrates are in Pork Pastelles Stew, Pork?

Per 100 g of Pork Pastelles Stew, Pork there are 7.42 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Pork Pastelles Stew, Pork?

Per 100 g of Pork Pastelles Stew, Pork there are 1.77 g sugars.

How much sodium (salt) is in Pork Pastelles Stew, Pork?

Per 100 g of Pork Pastelles Stew, Pork there are 406.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork Pastelles Stew, Pork?

Per 100 g of Pork Pastelles Stew, Pork there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork Pastelles Stew, Pork?

The main ingredients in Pork Pastelles Stew, Pork are: Added To Stabilize Color, Annatto Powder, Black Olives, Citric Acid, Disodium Inosinate & Disodium Guanylate.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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