ZIPPY'S

Corn Chowder — Nutrition Facts & Ingredients

UPC 731028203202 Manufacturer: Zippy's, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 POUCH, 283 g): 249 calories. Per 100 g: 88 calories, 1.8 g protein, 3.9 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POUCH (283g)

Amount per servingCalories
249
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 34.0mg 11%
Sodium 889mg 39%
Total Carbohydrate 37.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 7.0g
Protein 5.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein1.8 g
Carbohydrates13.1 g
Sugars2.5 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)12.0g
Fat3.9 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol12 mg
Sodium314 mg
Calcium7 mg
Iron0.2 mg
Vitamin A53.1 mcg
Vitamin C4.2 mg

Where to buy

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Ingredients

And Salt, Bacon Flavor, Bleached Enriched Flour, Bleached Wheat Flour, Boneless Ham Shanks Cured With Water, Carrageenan, Celery, Chicken Base, Cooked Ham, Corn, Corn Syrup Solids, Cream, Cream Style Corn, Cured With Water, Dextrose, Disodium Inosinate And Disodium Guanylate, Disodium Phosphate, Enzyme Added For Improved Baking, Garlic, Ham Base, Hydrolyzed Soy Protein, Less Than 2% Dextrose, Maltodextrin, Maple Syrup Concentrate, Milk, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Natural Smoke Flavor, Natural Smoke Flavoring, Niacin, Onion, Onion Powder, Oven Roasted Chicken Including Natural Juices, Pasteurized Cream, Polysorbate 80, Potato, Pulled Style, Reduced Iron, Rendered Chicken Fat, Riboflavin And Folic Acid, Rice Flour, Salt, Salted Butter, Sea Salt, Smoke Flavoring Added, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Thiamine Mononitrate, Turmeric, Water, Whey Powder, Whipping Cream, White Pepper, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Corn Chowder?

Per 100 g of Corn Chowder there are 88.0 kcal calories.

How much protein is in Corn Chowder?

Per 100 g of Corn Chowder there are 1.77 g protein.

How many carbohydrates are in Corn Chowder?

Per 100 g of Corn Chowder there are 13.07 g carbohydrates. Of which 2.47 g sugars.

How much sugar is in Corn Chowder?

Per 100 g of Corn Chowder there are 2.47 g sugars.

How much sodium (salt) is in Corn Chowder?

Per 100 g of Corn Chowder there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Chowder?

Per 100 g of Corn Chowder there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Chowder?

The main ingredients in Corn Chowder are: And Salt, Bacon Flavor, Bleached Enriched Flour, Bleached Wheat Flour, Boneless Ham Shanks Cured With Water.

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Level of processing

5
Ultra-Processed
59 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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