Cereal, Frosted Flakes — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 3.0 gper 100 g
- Carbs
- 90.9 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1 cup, 33 g): 130 calories. Per 100 g: 394 calories, 3.0 g protein, 0 g fat.
Nutrition Facts
Serving size1 cup (33g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cereal, Frosted Flakes
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Extract, Calcium Pantothenate, Corn Syrup, Folic Acid, Milled Corn, Niacin, Niacinamide, Pyridoxine Hydrochloride, Salt, Source Of Iron, Source Of Zinc, Sugar, Thiamine Mononitrate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Wheat Starch, Zinc Oxide
Frequently asked questions
How many calories are in Cereal, Frosted Flakes?
Per 100 g of Cereal, Frosted Flakes there are 394 calories.
How much protein is in Cereal, Frosted Flakes?
Per 100 g of Cereal, Frosted Flakes there are 3.03 g protein.
How many carbohydrates are in Cereal, Frosted Flakes?
Per 100 g of Cereal, Frosted Flakes there are 90.91 g carbohydrates. Of which 36.36 g sugars.
How much sugar is in Cereal, Frosted Flakes?
Per 100 g of Cereal, Frosted Flakes there are 36.36 g sugars.
How much sodium (salt) is in Cereal, Frosted Flakes?
Per 100 g of Cereal, Frosted Flakes there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cereal, Frosted Flakes?
Per 100 g of Cereal, Frosted Flakes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cereal, Frosted Flakes?
The main ingredients in Cereal, Frosted Flakes are: Barley Malt Extract, Calcium Pantothenate, Corn Syrup, Folic Acid, Milled Corn.
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