RALEY'S

Cereal, Oatmeal Almond Crunch — Nutrition Facts & Ingredients

UPC 46567030166 Manufacturer: Raley's Cereal Updated Sep 27, 2026

Calories
220per serving
Protein
10.3 gper 100 g
Carbs
70.7 gper 100 g
Fat
6.0 gper 100 g

Where to buy

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Per serving (1 cup, 58 g): 220 calories. Per 100 g: 379 calories, 10.3 g protein, 6.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (58g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 41g 15%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 19.7mg 2%
Iron 9.0mg 50%
Potassium 450mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein10.3 g
Carbohydrates70.7 g
Sugars24.1 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)63.8g
Fat6.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium224 mg
Calcium34 mg
Potassium776 mg
Iron15.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Cereal, Oatmeal Almond Crunch

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Ingredients

Almonds, Annatto Color, Barley Malt Extract, Calcium D Pantothenate, Corn Syrup, Dried Cane Syrup, Folic Acid, Malt Syrup, Mixed Tocopherols, Niacin, Niacinamide, Potassium Citrate, Pyridoxine Hydrochloride, Reduced Iron, Salt, Sugar, Used To Preserve Freshness, Wheat Starch, Whole Oat Flour, Whole Wheat Flour, Whole: Rolled Oats, Zinc Oxide

Frequently asked questions

How many calories are in Cereal, Oatmeal Almond Crunch?

Per 100 g of Cereal, Oatmeal Almond Crunch there are 379 calories.

How much protein is in Cereal, Oatmeal Almond Crunch?

Per 100 g of Cereal, Oatmeal Almond Crunch there are 10.34 g protein.

How many carbohydrates are in Cereal, Oatmeal Almond Crunch?

Per 100 g of Cereal, Oatmeal Almond Crunch there are 70.69 g carbohydrates. Of which 24.14 g sugars.

How much sugar is in Cereal, Oatmeal Almond Crunch?

Per 100 g of Cereal, Oatmeal Almond Crunch there are 24.14 g sugars.

How much sodium (salt) is in Cereal, Oatmeal Almond Crunch?

Per 100 g of Cereal, Oatmeal Almond Crunch there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal, Oatmeal Almond Crunch?

Per 100 g of Cereal, Oatmeal Almond Crunch there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal, Oatmeal Almond Crunch?

The main ingredients in Cereal, Oatmeal Almond Crunch are: Almonds, Annatto Color, Barley Malt Extract, Calcium D Pantothenate, Corn Syrup.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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