ODWALLA

Protein Shake, Chocolate — Nutrition Facts & Ingredients

UPC 14054135045 Manufacturer: Odwalla, Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 221 calories. Per 100 ml: 92 calories, 7.1 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
221
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 4.8mg 2%
Sodium 240mg 10%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 25.0g
Protein 17.0g
Calcium 499mg 38%
Iron 2.7mg 15%
Potassium 461mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

92 calories in 100 ml
Protein7.1 g
Carbohydrates11.7 g
Sugars10.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)10.9g
Fat1.7 g
Saturated fat0.4 g
Cholesterol2 mg
Sodium100 mg
Calcium208 mg
Potassium192 mg
Iron1.1 mg

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Ingredients

Agar, Cane Sugar, Carrageenan, Cyanocobalamin, Dutch Cocoa, Filtered Water, Isolated Soy Protein, Milk Protein Concentrate, Processed With Alkali, Pyridoxine Hydrochloride, Pyridoxine Hydrochloride And Vitamin B12, Sea Salt, Soymilk, Tricalcium Phosphate, Vanilla Extract, Water And Soybeans, Zinc Gluconate

Frequently asked questions

How many calories are in Protein Shake, Chocolate?

Per 100 g of Protein Shake, Chocolate there are 92 calories.

How much protein is in Protein Shake, Chocolate?

Per 100 g of Protein Shake, Chocolate there are 7.08 g protein.

How many carbohydrates are in Protein Shake, Chocolate?

Per 100 g of Protein Shake, Chocolate there are 11.67 g carbohydrates. Of which 10.42 g sugars.

How much sugar is in Protein Shake, Chocolate?

Per 100 g of Protein Shake, Chocolate there are 10.42 g sugars.

How much sodium (salt) is in Protein Shake, Chocolate?

Per 100 g of Protein Shake, Chocolate there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Shake, Chocolate?

Per 100 g of Protein Shake, Chocolate there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Shake, Chocolate?

The main ingredients in Protein Shake, Chocolate are: Agar, Cane Sugar, Carrageenan, Cyanocobalamin, Dutch Cocoa.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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