FOODHOLD

Protein Cereal, Strawberry — Nutrition Facts & Ingredients

UPC 688267162640 Manufacturer: Ahold USA, Inc. Cereal Updated Sep 27, 2026

Per serving (1.25 cup, 58 g): 220 calories. Per 100 g: 379 calories, 15.5 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1.25 cup (58g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 43.0g 16%
Dietary Fiber 8.0g 29%
Total Sugars 5g
Protein 9.0g
Calcium 19.7mg 2%
Iron 7.2mg 40%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein15.5 g
Carbohydrates74.1 g
Sugars8.6 g
Dietary fiber13.8 g
Net carbs (carbohydrates minus fiber)60.3g
Fat2.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium310 mg
Calcium34 mg
Potassium328 mg
Iron12.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Antioxidants To Maintain Freshness, B Vitamin, Calcium D Pantothenate, Cane Sugar, Dried: Strawberries, Folic Acid, Fructooligosaccharides, Iron, Molasses, Natural Flavors, Niacin, Niacinamide, Pea Protein Concentrate, Pyridoxine Hydrochloride, Rebiana, Rice, Sea Salt, Stevia Extract, Thiamin Hydrochloride, Thiamine Mononitrate, Tocopherols, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Barley, Whole Grain Wheat, Zinc Oxide, Zinc Source

Frequently asked questions

How many calories are in Protein Cereal, Strawberry?

Per 100 g of Protein Cereal, Strawberry there are 379 calories.

How much protein is in Protein Cereal, Strawberry?

Per 100 g of Protein Cereal, Strawberry there are 15.52 g protein.

How many carbohydrates are in Protein Cereal, Strawberry?

Per 100 g of Protein Cereal, Strawberry there are 74.14 g carbohydrates. Of which 8.62 g sugars.

How much sugar is in Protein Cereal, Strawberry?

Per 100 g of Protein Cereal, Strawberry there are 8.62 g sugars.

How much sodium (salt) is in Protein Cereal, Strawberry?

Per 100 g of Protein Cereal, Strawberry there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Cereal, Strawberry?

Per 100 g of Protein Cereal, Strawberry there are 13.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Cereal, Strawberry?

The main ingredients in Protein Cereal, Strawberry are: Antioxidants To Maintain Freshness, B Vitamin, Calcium D Pantothenate, Cane Sugar, Dried: Strawberries.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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