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Cheese Flavored Popcorn, Cheese — Nutrition Facts & Ingredients

UPC 15418012446 Manufacturer: Rouse's Enterprises, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 oz, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 39.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories

160

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate -- --

Dietary Fiber 2.0g 7%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 19.9mg 2%

Iron 0.4mg 2%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein7.1 g

Sugars3.6 g

Added sugars3.6 g

Dietary fiber7.1 g

Fat39.3 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium1179 mg

Calcium71 mg

Potassium0 mg

Iron1.4 mg

Vitamin D0 mcg

Where to buy

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Frequently asked questions

How many calories are in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 571 calories.

How much protein is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 7.14 g protein.

How much sugar is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 3.57 g sugars.

How much sodium (salt) is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Flavored Popcorn, Cheese?

The main ingredients in Cheese Flavored Popcorn, Cheese are: Antioxidant, Artificial Color, Ascorbyl Palmitate, Beta Carotene, Butter.

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Level of processing

Ultra-Processed

26 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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