ROUSES MARKETS

Cocoa & Hazelnut Wafer, Cocoa & Hazelnut — Nutrition Facts & Ingredients

UPC 15418014938 Manufacturer: Rouse's Enterprises, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 piece, 26 g): 140 calories. Per 100 g: 538 calories, 3.9 g protein, 30.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 piece (26g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 21.1mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0mg 0%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

538 calories in 100 g
Protein3.9 g
Carbohydrates65.4 g
Sugars53.9 g
Added sugars3.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)61.6g
Fat30.8 g
Saturated fat11.5 g
Trans fat0 g
Cholesterol19 mg
Sodium81 mg
Calcium115 mg
Potassium77 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Caramelized Sugar, Cocoa 0.4, Coconut, Compound Chocolate, Flavorings, Glucose Syrup, Hazelnut And Cocoa Filling, Hazelnuts 1, Lactose, Lowfat Cocoa 1.2, Lowfat Cocoa 4, Milk Proteins, Palm, Palm Kernel, Salt, Skimmed Milk Powder, Soy Lecithin, Sugar, Sunflower, Vegetable Fat, Vegetable Oil And Fats, Waffle, Wheat Flour

Frequently asked questions

How many calories are in Cocoa & Hazelnut Wafer, Cocoa & Hazelnut?

Per 100 g of Cocoa & Hazelnut Wafer, Cocoa & Hazelnut there are 538 calories.

How much protein is in Cocoa & Hazelnut Wafer, Cocoa & Hazelnut?

Per 100 g of Cocoa & Hazelnut Wafer, Cocoa & Hazelnut there are 3.85 g protein.

How many carbohydrates are in Cocoa & Hazelnut Wafer, Cocoa & Hazelnut?

Per 100 g of Cocoa & Hazelnut Wafer, Cocoa & Hazelnut there are 65.38 g carbohydrates. Of which 53.85 g sugars.

How much sugar is in Cocoa & Hazelnut Wafer, Cocoa & Hazelnut?

Per 100 g of Cocoa & Hazelnut Wafer, Cocoa & Hazelnut there are 53.85 g sugars.

How much sodium (salt) is in Cocoa & Hazelnut Wafer, Cocoa & Hazelnut?

Per 100 g of Cocoa & Hazelnut Wafer, Cocoa & Hazelnut there are 81.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa & Hazelnut Wafer, Cocoa & Hazelnut?

Per 100 g of Cocoa & Hazelnut Wafer, Cocoa & Hazelnut there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa & Hazelnut Wafer, Cocoa & Hazelnut?

The main ingredients in Cocoa & Hazelnut Wafer, Cocoa & Hazelnut are: Caramelized Sugar, Cocoa 0.4, Coconut, Compound Chocolate, Flavorings.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Caramel Wafers, Caramel 466Calories 3.5Protein 20.7Fat Bimbo Bakeries USA, Inc. Bimbo, Bimbunuelos Crispy Wheels 485Calories 3.0Protein 24.2Fat Harris-Teeter Inc. Harris Teeter, Low Fat Graham Crackers, Honey 400Calories 5.7Protein 5.7Fat Borinquen Biscuit Corporation Estrellitas 423Calories 7.0Protein 5.3Fat Borinquen Biscuit Corporation Galletitas 423Calories 7.0Protein 8.8Fat Borinquen Biscuit Corporation Vainilla Crackers 423Calories 7.0Protein 8.8Fat

Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Rouse's Enterprises, Inc.

Nutrition facts for other products from Rouse's Enterprises, Inc.:

All Rouse's Enterprises, Inc. products →