BIG Y

Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds

UPC 18894463634 Manufacturer: Big Y Foods, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 roll, 85 g): 220 calories. Per 100 g: 259 calories, 9.4 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 roll (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 60.4mg 5%
Iron 2.4mg 13%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein9.4 g
Carbohydrates47.1 g
Sugars4.7 g
Added sugars4.7 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)44.7g
Fat4.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium424 mg
Calcium71 mg
Potassium118 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds

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Ingredients

Ascorbic Acid, Brown Sugar, Cultured Wheat Flour, Enzymes, Golden Flaxseeds, Malted Barley Flour, Salt, Soy Lecithin, Soybean And / Or Canola Oil, Sugar, Unbleached Wheat Flour, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds?

Per 100 g of Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds there are 259 calories.

How much protein is in Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds?

Per 100 g of Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds there are 9.41 g protein.

How many carbohydrates are in Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds?

Per 100 g of Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds there are 47.06 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds?

Per 100 g of Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds there are 4.71 g sugars.

How much sodium (salt) is in Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds?

Per 100 g of Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds?

Per 100 g of Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds?

The main ingredients in Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds are: Ascorbic Acid, Brown Sugar, Cultured Wheat Flour, Enzymes, Golden Flaxseeds.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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