UNFI

Survival Snack Mix — Nutrition Facts & Ingredients

UPC 41130599811 Manufacturer: Supervalu, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0.9mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.0mg 6%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars53.3 g
Added sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)63.3g
Fat16.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Calcium100 mg
Potassium767 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Almonds, And Sulfur Dioxide, Apricots, Cherries, Citric Acid, Color, Corn Syrup, Cranberries, Currants, Diced Apricots, Elderberry Juice Concentrate, Golden Raisins, Non-hydrogenated Sunflower Oil, Pistachio Kernels, Raisins, Rice Flour, Sugar, Sulfur Dioxide, Sunflower Oil, Tart Red Cherries, Vegetable Oil Sunflower Oil

Frequently asked questions

How many calories are in Survival Snack Mix?

Per 100 g of Survival Snack Mix there are 433 calories.

How much protein is in Survival Snack Mix?

Per 100 g of Survival Snack Mix there are 6.67 g protein.

How many carbohydrates are in Survival Snack Mix?

Per 100 g of Survival Snack Mix there are 70.0 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Survival Snack Mix?

Per 100 g of Survival Snack Mix there are 53.33 g sugars.

How much sodium (salt) is in Survival Snack Mix?

Per 100 g of Survival Snack Mix there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Survival Snack Mix?

Per 100 g of Survival Snack Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Survival Snack Mix?

The main ingredients in Survival Snack Mix are: Almonds, And Sulfur Dioxide, Apricots, Cherries, Citric Acid.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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