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Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate — Nutrition Facts & Ingredients

UPC 44000036638 Manufacturer: Nabisco Biscuit Company Cookies & Biscuits Updated Sep 27, 2026

Per 100 g, Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate has 500 calories, 2.8 g protein and 25 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
500
Total Fat 25g
Saturated Fat 8.3g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg
Total Carbohydrate 69.4g
Dietary Fiber 2.8g
Total Sugars 50g
Protein 2.8g
Calcium 0mg
Iron 3mg
Potassium 111mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein2.8 g
Carbohydrates69.4 g
Sugars50 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)66.6g
Fat25 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Potassium111 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate

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Ingredients

Baking Soda Calcium Phosphate, Canola Oil, Chocolate, Cocoa, Corn Starch, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Niacin, Palm Oil, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanillin - An Artificial Flavor, Wheat Flour

Frequently asked questions

How many calories are in Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate?

Per 100 g of Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate there are 500 calories.

How much protein is in Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate?

Per 100 g of Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate there are 2.78 g protein.

How many carbohydrates are in Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate?

Per 100 g of Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate there are 69.44 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate?

Per 100 g of Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate there are 50.0 g sugars.

How much sodium (salt) is in Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate?

Per 100 g of Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate?

Per 100 g of Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate?

The main ingredients in Mega Stuf Chocolate Sandwich Cookies, Mega Stuf Chocolate are: Baking Soda Calcium Phosphate, Canola Oil, Chocolate, Cocoa, Corn Starch.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Types of fat

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