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Pineapple 4% Small Curd Cottage Cheese, Pineapple — Nutrition Facts & Ingredients

UPC 71700575617 Manufacturer: HP Hood LLC Cheese Updated Sep 27, 2026

Pineapple 4% Small Curd Cottage Cheese, Pineapple
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 113 g): 130 calories. Per 100 g: 115 calories, 8.8 g protein, 3.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 310mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0.2g 1%
Total Sugars 14.0g
Includes 9.0g Added Sugars 18%
Protein 10g
Vitamin D 0mcg 0%
Calcium 70.1mg 5%
Iron 0.1mg 1%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein8.8 g
Carbohydrates14.2 g
Sugars12.4 g
Added sugars8 g
Dietary fiber0.2 g
Net carbs (carbohydrates minus fiber)14.0g
Fat3.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium274 mg
Calcium62 mg
Potassium150 mg
Iron0.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Pineapple 4% Small Curd Cottage Cheese, Pineapple

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Cultured Pasteurized Skim Milk And Cream, Guar Gum, Locust Bean Gum, Modified Corn Starch, Phosphoric Acid And Enzymes, Pineapple, Potassium Hydroxide, Potassium Sorbate And Carbon Dioxide, Salt, Sodium Citrate, Sugar, To Maintain Freshness, Water, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Pineapple 4% Small Curd Cottage Cheese, Pineapple?

Per 100 g of Pineapple 4% Small Curd Cottage Cheese, Pineapple there are 115 calories.

How much protein is in Pineapple 4% Small Curd Cottage Cheese, Pineapple?

Per 100 g of Pineapple 4% Small Curd Cottage Cheese, Pineapple there are 8.85 g protein.

How many carbohydrates are in Pineapple 4% Small Curd Cottage Cheese, Pineapple?

Per 100 g of Pineapple 4% Small Curd Cottage Cheese, Pineapple there are 14.16 g carbohydrates. Of which 12.39 g sugars.

How much sugar is in Pineapple 4% Small Curd Cottage Cheese, Pineapple?

Per 100 g of Pineapple 4% Small Curd Cottage Cheese, Pineapple there are 12.39 g sugars.

How much sodium (salt) is in Pineapple 4% Small Curd Cottage Cheese, Pineapple?

Per 100 g of Pineapple 4% Small Curd Cottage Cheese, Pineapple there are 274.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pineapple 4% Small Curd Cottage Cheese, Pineapple?

Per 100 g of Pineapple 4% Small Curd Cottage Cheese, Pineapple there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pineapple 4% Small Curd Cottage Cheese, Pineapple?

The main ingredients in Pineapple 4% Small Curd Cottage Cheese, Pineapple are: Carrageenan, Cultured Pasteurized Skim Milk And Cream, Guar Gum, Locust Bean Gum, Modified Corn Starch.

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