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Multigrain Flatbread Crackers, Multigrain — Nutrition Facts & Ingredients

UPC 79893115627 Manufacturer: Glencourt Inc. Crackers & Biscotti Updated Sep 27, 2026

Multigrain Flatbread Crackers, Multigrain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 crackers, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 crackers (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 39mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium40 mg
Potassium130 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Organic Yeast, Organic Barley, Organic Cracked Wheat, Organic Expeller Pressed Canola Oil, Organic Flax, Organic Oats, Organic Rye, Organic Sesame Seeds, Organic Spelt, Organic Sugar, Organic Triticale, Organic Unbleached Wheat Flour, Sea Salt

Frequently asked questions

How many calories are in Multigrain Flatbread Crackers, Multigrain?

Per 100 g of Multigrain Flatbread Crackers, Multigrain there are 400 calories.

How much protein is in Multigrain Flatbread Crackers, Multigrain?

Per 100 g of Multigrain Flatbread Crackers, Multigrain there are 10.0 g protein.

How many carbohydrates are in Multigrain Flatbread Crackers, Multigrain?

Per 100 g of Multigrain Flatbread Crackers, Multigrain there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Multigrain Flatbread Crackers, Multigrain?

Per 100 g of Multigrain Flatbread Crackers, Multigrain there are 0.0 g sugars.

How much sodium (salt) is in Multigrain Flatbread Crackers, Multigrain?

Per 100 g of Multigrain Flatbread Crackers, Multigrain there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Flatbread Crackers, Multigrain?

Per 100 g of Multigrain Flatbread Crackers, Multigrain there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Flatbread Crackers, Multigrain?

The main ingredients in Multigrain Flatbread Crackers, Multigrain are: And Organic Yeast, Organic Barley, Organic Cracked Wheat, Organic Expeller Pressed Canola Oil, Organic Flax.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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