Breaded Fish Sticks, Breaded — Nutrition Facts & Ingredients
Per serving (7 sticks, 111 g): 260 calories. Per 100 g: 234 calories, 9.0 g protein, 10.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size7 sticks (111g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Baking Soda, Canola Oil, Corn Starch, Cottonseed Oil, Dextrose, Enriched Wheat Flour, Expeller-pressed Canola Oil, Ferrous Sulfate, Flour, Folic Acid, Garlic Powder, Leavening, Minced Alaska Pollock, Monocalcium Phosphate, Niacin, Onion Powder, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Breaded Fish Sticks, Breaded?
Per 100 g of Breaded Fish Sticks, Breaded there are 234 calories.
How much protein is in Breaded Fish Sticks, Breaded?
Per 100 g of Breaded Fish Sticks, Breaded there are 9.01 g protein.
How many carbohydrates are in Breaded Fish Sticks, Breaded?
Per 100 g of Breaded Fish Sticks, Breaded there are 24.32 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in Breaded Fish Sticks, Breaded?
Per 100 g of Breaded Fish Sticks, Breaded there are 0.9 g sugars.
How much sodium (salt) is in Breaded Fish Sticks, Breaded?
Per 100 g of Breaded Fish Sticks, Breaded there are 477.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breaded Fish Sticks, Breaded?
Per 100 g of Breaded Fish Sticks, Breaded there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breaded Fish Sticks, Breaded?
The main ingredients in Breaded Fish Sticks, Breaded are: Baking Soda, Canola Oil, Corn Starch, Cottonseed Oil, Dextrose.
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