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Ciabatta Rolls, Ciabatta — Nutrition Facts & Ingredients

UPC 681131102247 Manufacturer: Wal-Mart Stores, Inc. Breads & Buns Updated Sep 27, 2026

Ciabatta Rolls, Ciabatta
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 roll, 85 g): 220 calories. Per 100 g: 259 calories, 9.4 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 roll (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 8.0g
Calcium 110mg 8%
Iron 3.0mg 17%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein9.4 g
Carbohydrates51.8 g
Sugars1.2 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)48.3g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium471 mg
Calcium129 mg
Potassium94 mg
Iron3.5 mg

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Ingredients

Amylase, Ascorbic Acid, Cultured Wheat Flour, Deactivated Yeast, Enriched Wheat Flour, Enzymes, Folic Acid, Glucose-oxidase, Lipase, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, To Maintain Freshness, Water, Wheat Flour, Xylanase, Yeast

Frequently asked questions

How many calories are in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 259 calories.

How much protein is in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 9.41 g protein.

How many carbohydrates are in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 51.76 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 1.18 g sugars.

How much sodium (salt) is in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ciabatta Rolls, Ciabatta?

The main ingredients in Ciabatta Rolls, Ciabatta are: Amylase, Ascorbic Acid, Cultured Wheat Flour, Deactivated Yeast, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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