AQUA STAR

Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb

UPC 731149338418 Manufacturer: Aqua Star, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 422per serving
Protein: 6.2 gper 100 g
Carbs: 8.8 gper 100 g
Fat: 7.1 gper 100 g

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Per serving (1 TRAY, 340 g): 422 calories. Per 100 g: 124 calories, 6.2 g protein, 7.1 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 33% DV (high at 20% DV or more)
Saturated fat: 70% DV (high at 20% DV or more)
Cholesterol: 36% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (340g)

Amount per servingCalories

422

% Daily Value*

Total Fat 24.0g 31%

Saturated Fat 14.0g 70%

Trans Fat 0.5g

Cholesterol 109mg 36%

Sodium 751mg 33%

Total Carbohydrate 30.0g 11%

Dietary Fiber 5.1g 18%

Total Sugars 6.0g

Protein 21.0g

Vitamin D 1.0mcg 5%

Calcium 71.4mg 5%

Iron 2.0mg 11%

Potassium 1000mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g

Protein6.2 g

Carbohydrates8.8 g

Sugars1.8 g

Dietary fiber1.5 g

Net carbs (carbohydrates minus fiber)7.3g

Fat7.1 g

Saturated fat4.1 g

Trans fat0.1 g

Cholesterol32 mg

Sodium221 mg

Calcium21 mg

Potassium294 mg

Iron0.6 mg

Vitamin D0.3 mcg

Where to buy Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb

Search three major US retailers for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb?

Per 100 g of Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb there are 124 calories.

How much protein is in Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb?

Per 100 g of Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb there are 6.18 g protein.

How many carbohydrates are in Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb?

Per 100 g of Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb there are 8.82 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb?

Per 100 g of Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb there are 1.76 g sugars.

How much sodium (salt) is in Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb?

Per 100 g of Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb?

Per 100 g of Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb?

The main ingredients in Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb are: Black Pepper, Cane Sugar, Canola Oil, Chive, Citric Acid.

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Level of processing

Ultra-Processed

31 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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