AQUA STAR

Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded — Nutrition Facts & Ingredients

UPC 731149393967 Manufacturer: Aqua Star, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per 100 g, Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded has 197 calories, 11.3 g protein and 8.4 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
197
Total Fat 8.4g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 28mg
Sodium 521mg
Total Carbohydrate 19.7g
Dietary Fiber 1.4g
Total Sugars 0g
Protein 11.3g
Calcium 0mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein11.3 g
Carbohydrates19.7 g
Sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)18.3g
Fat8.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol28 mg
Sodium521 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Baking Soda, Cod, Corn Starch, Degerminated White Corn Flour, Degerminated Yellow Corn Flour, Dextrin, Dextrose, Dried Torula Yeast, Garlic Powder, Modified Food Starch, Onion Powder, Pregelatinized Rice Flour, Rice Flour, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Water, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded?

Per 100 g of Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded there are 197 calories.

How much protein is in Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded?

Per 100 g of Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded there are 11.27 g protein.

How many carbohydrates are in Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded?

Per 100 g of Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded there are 19.72 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded?

Per 100 g of Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded there are 0.0 g sugars.

How much sodium (salt) is in Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded?

Per 100 g of Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded there are 521.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded?

Per 100 g of Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded?

The main ingredients in Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded are: Ascorbic Acid, Baking Soda, Cod, Corn Starch, Degerminated White Corn Flour.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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